Author Archive: GotPaleo

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Lose Weight and Keep It Off?

Lose Weight and Keep It Off?

Besides winning the lottery, there may not be a more universally shared goal than losing body weight and keeping it off. If this is a goal you are after, you may not want to read the rest of today’s piece!

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21 Day Paleo Meal Plan

21 Day Paleo Meal Plan

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How You Can Eat Paleo — and Save Money

How You Can Eat Paleo — and Save Money

In a world where drive-thru burger joints and $1 pizza slices outnumber farmers markets and grocery stores, eating healthy, let alone Paleo, on a budget can be difficult in Western society. For the millions following a Standard American Diet (SAD) and choosing to adopt a healthier lifestyle like Paleo, grocery shopping without breaking the bank […]

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The Paleo Diet Blog Top 10

The Paleo Diet Blog Top 10

Following a Paleo diet is the surest way to optimal health. Get the scoop on the most popular Paleo topics by reading The Paleo Diet Blog Top 10.

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Put Your Best Foot Forward Sweepstakes

Put Your Best Foot Forward Sweepstakes

Put Your Best Foot Forward Sweepstakes   Altra Footwear and The Paleo Diet “Whether you’re runners, walkers, hikers and fitness buffs, Altra Footwear are unique (regardless of style) in offering a wide toe box and zero drop heel — characteristics found in barefoot running, and most biomechanically sound to mimic the movements of our hunter-gatherer […]

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Folic Acid Folly

Folic Acid Folly

[00:04:00] [00:06:00] [00:08:00] [00:10:00] [00:12:00] [00:16:00] [00:18:00] [00:20:00] [00:24:00] [00:26:00] [00:32:00]

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Dr. Cordain, Are Wrappers Paleo? | Dagher Strength

Dr. Cordain, Are Wrappers Paleo? | Dagher Strength

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The Pioneers of Paleo | Paleo Treats

The Pioneers of Paleo | Paleo Treats

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On the hunt for the presidency, Jeb Bush adopts a ‘caveman’ diet

On the hunt for the presidency, Jeb Bush adopts a ‘caveman’ diet

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Between Health and Performance You Discover The Paleo Diet

Between Health and Performance You Discover The Paleo Diet

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