Melnik BC, Kakulas F, Geddes DT, Hartmann PE, John SW, Carrer-Bastos P, Cordain L, Schmitz G. Milk miRNAs: simple nutrients or systemic functional regulators? Nutr Metabol 13:42, DOI 10.1186/s12986-016-0101-2


The Past, Present, and Future of the Human Diet with Dr. Loren Cordain


5 Hearty Paleo Versions of Classic Comfort Foods Inspired by Dr. Loren Cordain


5 Weight Loss and Health Benefits


The Real Paleo Diet Cookbook Review – The Paleo Mom

Posted in Media, Media Library

Fat to Fit Episode #91 – Dr. Loren Cordain, The Father Of The Paleo Movement And The Paleo Diet


figureFIT The Real Problem with Dairy


Paleo Tip – Supermarket

Shop the perimeter of a supermarket for fresh produce, lean meat, wild seafood, and cage free eggs. The majority of processed foods lurk in the aisles.

Posted in Paleo Pulse Tips

The Evolution of the Paleolithic Diet

Posted in Media, Media Library

Join Our Team!

If you want to lose weight but don’t know where to start, now’s your chance to grab a few friends, family members or colleagues and lose the weight together. Contrary to popular belief, going Paleo isn’t hard and we’ve got something that will make the process of reaching a healthier, leaner you fun and exciting! We’ve partnered with HealthyWage to offer a The Paleo Diet Jackpot Challenge for our readers and their friends, family and colleagues. HealthyWage is based on some important research out of Harvard, Penn and the Mayo Clinic over the last few years. One widely cited study

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Posted in Cooking, Exercise and Fitness, Men's Corner, Men's Health, Paleo Basics, Paleo Diet Blog Articles, Weight Loss, Women's Corner, Women's Health

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